by Elizabeth Mbata
Goal Setting
Every morning, take 3 to 5 minutes to write out your top goals in the present tense. Get a spiral notebook for this purpose. By writing out your 10 goals at the beginning of each day, you will program them deep into your subconscious mind. This daily goal writing will activate your mental powers. It will stimulate your mind and make you more alert. Throughout the day, you will see opportunities and possibilities to move more rapidly toward your goals.—
Planning and Organizing
Take a few minutes, preferably the night before, to plan out every activity of the coming day. Always work from a list. Always think on paper. This is one of the most powerful and important disciplines of all for high performance.—
Priority Setting
The essence of all time management, personal management, and life management is contained in your ability to set proper priorities and use of your time. This is essential for high performance.
Concentration on your Highest-Value Activities
Your ability to work single-mindedly on your most important task will contribute as much to your success as any other discipline you can develop.—
Exercise and Proper Nutrition
Your health is more important than anything else. By disciplining yourself to exercise regularly and to eat carefully, you will promote the highest possible levels of health and fitness throughout your life.—
Learning and Growth
Your mind is like a muscle. If you don’t use it, you lose it. Continuous learning is the minimum requirement for success in any field.—
Time for Important People in your Life
Relationships are everything. Be sure that in climbing the ladder of success, you do not find it leaning against the wrong building. Make time for your relationships every day, no matter how busy you get.—
Action Exercise
These 7 disciplines will ensure that you perform at the highest level and get the greatest satisfaction and results from everything you do. Study these 7 disciplines and then make a plan for how you can incorporate each of them into your daily life.—
To your success,
Brian Tracy
Best-Selling Author, Speaker and Success Coach—
"My life has been touched by Roberta. She came into my life just at the right time. Her love, honesty, caring nature has brought peace and happiness in my life. Her mission and dream for fits right into my lifestyle and truly enjoy helping other through life situations. Getting the word out that through God all things are possible, and there are people who want and help others. My gift of speaking to others has been one of my positive things to have accomplished for many years and truly have been blessed to continue to help others now and in the future. Prayer is powerful and truly helps many, love being able to oversee the Prayer Team and will continue as long as I can. I have truly been blessed through Integrity Beauty Women of Excellence and my friendship and working relationship with Roberta and the other team members to get the word out to help others."
- Angela Howell
Director of American Beauties Plus Pageant